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Tips for Staying Safe and Healthy While Traveling on a Budget

Last updated :
March 10, 2024

minutes read

Budget Travel for a hearty Soul: Your Ultimate Guide to Safe and Healthy Adventures

I. Introduction

A. The allure of budget travel for young Indian employees and new graduates B. The need for staying safe and healthy during these adventures Are you a young Indian employee or a recent graduate bitten by the travel bug, but stuck in the web of budget constraints? Well, my friend, you're in the right place! In this not-so-boring guide, we'll walk you through the essentials of staying safe and healthy while exploring the vast and diverse landscapes of India on a shoestring budget.

Executive Summary: Budget Travel, Desi Style

  1. Research destinations thoroughly to uncover hidden gems and essential information.
  2. Master the art of packing light, but with a desi twist, to carry all necessary essentials.
  3. Budget wisely to ensure your wallet remains happy throughout your trip.
  4. Stay connected with affordable phone plans and Wi-Fi options.
  5. Learn transportation hacks, including navigating Indian railways and negotiating autorickshaw fares.
  6. Discover tips for indulging in hygienic street food and finding clean drinking water.
  7. Explore budget-friendly accommodation options like hostels, couchsurfing, and AirBnB.
  8. Prioritize health and well-being with yoga, meditation, and an Ayurveda-infused first aid kit.
  9. Stay safe and secure by being aware of scams, protecting your belongings, and investing in travel insurance.
  10. Embrace responsible travel by adopting eco-friendly practices and respecting local culture.
  11. Consider voluntourism to combine travel with a greater purpose and create lasting memories.
  12. Familiarize yourself with the local lingo and popular Indian travel slang to better blend in and connect with others.

II. Planning and Preparation

A. Channel your inner Nancy Drew and research destinations

Unleash your inner detective and start your investigation! Scour travel blogs, forums, and social media groups to uncover the hidden gems perfect for budget travellers. Make sure to examine local weather patterns, cultural norms, and safety measures. Believe us, your future travel-savvy self will be grateful for the thorough groundwork!

B. Packing: The art of carrying your life in a backpack

1. Essentials for the Indian traveller's survival kit

You'll need a few desi essentials for a smooth journey, like a water purifier bottle, mosquito repellent, portable charger, and a triple-pin socket for your gadgets. Remember, when it comes to street food, a little hand sanitiser can be the difference between a memorable meal and a nightmare!

2. The Marie Kondo approach: Pack light, but with a desi twist

Travel light but smart. Carry versatile clothing that can be mixed and matched, and include a shawl or scarf that doubles as a pillow or blanket. Remember, your backpack is like a potato – it can be a lifesaver in any situation!

C. Budgeting: How to make your wallet smile

Be the master of your finances! Create a daily budget for accommodations, food, transportation, and activities. Don't forget to add a small buffer for emergencies and impulsive buys – because who can resist those colourful juttis?

D. Staying connected: Phone plans and Wi-Fi for the social media savvy

As a millennial, we know how vital it is to stay connected. Research the best mobile plans for travellers, and make use of free Wi-Fi at cafes and hostels. Keep your Insta stories updated, but don't forget to live in the moment too!

III. Transportation Hacks

A. Train-ing yourself for the Indian Railway experience

Train travel in India is an adventure in itself. Book tickets in advance and opt for a sleeper class to save money.

Pro tip: Carry your own bedsheet and keep an eye on your belongings, especially during overnight journeys.

B. Autorickshaw negotiations: The great Indian sport

Haggling with autorickshaw drivers is an essential skill for the budget traveller. Start by quoting half the price they suggest, and slowly work your way up. Remember, persistence and a smile go a long way!

C. Ola, Uber, or horse-drawn carriage? Choose your ride wisely

Use app-based cab services like Ola and Uber for a hassle-free experience, and don't shy away from shared rides or public transport options. Who knows, you might meet your next travel buddy in a crowded bus!

IV. Food and Drink Safety

A. The quest for hygienic street food

India's street food is legendary, but so is its ability to upset stomachs.

1. Follow the crowd

Choose popular street food joints where locals flock. Chances are, their food is delicious and safe to eat.

2. Watch it being made

Opt for stalls where you can see the food being prepared. This way, you can ensure that it's cooked well and served fresh.

B. The secret art of finding clean drinking water

Never compromise on clean drinking water. Carry a reusable water bottle with a built-in filter, or rely on packaged water from trusted brands. Remember, dehydration is not your friend on this journey.

C. The ultimate guide to avoiding the dreaded "Delhi Belly"

To keep stomach upsets at bay, be cautious with raw fruits and vegetables, and avoid ice from unknown sources. When in doubt, stick to hot, cooked meals. After all, there's no such thing as too much chai, right?

V. Accommodations on a Budget

A. Hostels: A home away from home, with a side of new friends

Hostels are budget-friendly havens that often come with the bonus of meeting like-minded travellers. Look for hostels with good reviews, clean facilities, and a friendly vibe.

B. Couchsurfing: The hospitality gamble

Couchsurfing is a social networking platform that connects travellers with local hosts in their destination. It enables travellers to find free accommodation by staying in the homes of these hosts, usually on a couch, spare bed, or sometimes a private room. It can be a great way to save money and immerse yourself in local culture. Just be sure to read reviews, trust your gut, and always have a backup plan.

C. AirBnB: The key to unlocking hidden gems

AirBnB offers unique stays at affordable prices. With a little research, you can find amazing deals on cozy homes and even heritage properties.

VI. Health and Well-being

A. Yoga and meditation for the weary traveller

Travel can be exhausting, so don't forget to make time for self-care. Practice yoga and meditation to recharge your body and mind. Plus, you'll earn some serious desi traveller points!

B. The Indian traveller's first aid kit: Ayurveda to the rescue

Pack a compact first aid kit with essentials like band-aids, painkillers, and Ayurvedic remedies for common ailments like colds, headaches, and digestive issues. Your grandma would be proud!

C. Mental health: Staying sane in the chaos of budget travel

Travelling on a budget can be challenging. Keep your mental health in check by setting realistic expectations, staying flexible, and giving yourself permission to splurge occasionally.

VII. Safety and Security

A. Navigating the world of scams and touts

Be wary of scams and touts, especially at tourist hotspots. Stay alert, trust your instincts, and don't be afraid to say no.

B. Protecting your belongings like a ninja

Invest in a good-quality padlock, and use it to secure your backpack and hostel locker. Keep your valuables and travel documents safe, and always have a digital backup.

C. Travel insurance: The safety net you hope you'll never need

Purchase travel insurance before your trip. It's a small expense that can save you from financial ruin in case of accidents or emergencies.

VIII. Responsible Travel

A. Embracing the eco-friendly traveller lifestyle

Be a responsible traveller by following these simple steps:

  • Minimizing waste
  • Conserving water and
  • Supporting local businesses

Your future self and Mother Earth will thank you!

B. Respecting local culture and traditions: When in Rome, do as the Romans do

Learn about local customs and etiquette to avoid offending your hosts. Dress modestly, seek permission before taking photos, and be open to new experiences. Remember, you're an ambassador for your country!

C. Voluntourism: Combining travel with a greater purpose

Consider incorporating volunteer work into your travel plans. Help teach English, work at an animal shelter, or support a local NGO. You'll gain unforgettable experiences while making a positive impact on the world.

IX. Conclusion

Wrapping up your budget travel adventures:

Returning home with memories, stories, and maybe a few extra kilos As your budget-friendly, desi adventure comes to an end, relish the memories and friendships you've made along the way.

You've navigated the challenges of budget travel while staying safe and healthy, and you're now a seasoned explorer! Embrace the lessons you've learned, and carry the spirit of adventure with you wherever you go.

X. Bonus: The Ultimate Budget Traveler's Glossary

A. Local lingo and phrases to help you blend in and make friends

Master a few essential phrases in the local language, like greetings, thank you, and how to ask for directions. Your effort will be appreciated and can open doors to unexpected friendships and experiences. Carry a dictionary, it’s a great tool for a conversation starter

B. Popular Indian travel slang decoded

Familiarize yourself with popular Indian travel slang to fit right in. Terms like "jugaad" (a creative hack), "cutting chai" (a small cup of tea), or "anna auto varuma” (hiring an auto rikshaw) will have you feeling like a local in no time! So gear up, grab your backpack, and embark on the budget-friendly, desi adventure of a lifetime. And remember, a little humour, street smarts, and an open heart will take you a long way on this incredible journey. Happy travels!

Fashion Tour of India: Click & Discover!
Dive into India's colorful wardrobe with our easy-to-use map! Just click on a state and see what people wear, from timeless classics to trendy outfits. Plus, check out the cool brands they love. It's fun, fast, and full of surprises!
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Shuaib Azam
Shuaib is a Marketing & Growth lead at Hubble. When he isn't working on growth initiatives, Shuaib writes fiction and doodles space monkeys.

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