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Is spending money a trauma response?

Last updated :
March 10, 2024
/

minutes read

Table of Contents

The human brain is such a complex organ that it continues to fascinate the people who study it.

Something as banal as spending money can be a trauma response for some of us.

This type of behaviour is often seen as a coping mechanism for those who have experienced trauma in their past, such as abuse, neglect, or other traumatic events.

When we experience trauma, it can affect the way we think, feel, and behave. This can lead to a variety of emotional and psychological issues, such as anxiety, depression, and PTSD. One way that we cope with these feelings is through spending money.

Why do we use spending money as an emotional response?

Spending money can be a form of self-medication, providing a temporary escape from the negative emotions and memories associated with trauma. It can also be a way to regain a sense of control and power, which may have been taken away during the traumatic event.

Someone who has been abused may feel a sense of empowerment when they are able to make their own financial decisions and spend money on things that they want.

However, this type of coping mechanism can lead to financial problems and further stress in the long term. Individuals who engage in this behaviour may find themselves in debt and unable to pay bills, which can lead to additional stress and anxiety. It can also be difficult to stop this behaviour once it has become a habit, which can lead to a cycle of trauma and financial problems.

For individuals who struggle with spending as a trauma response, it is important to seek help. This may include therapy or counselling, which can help individuals work through the trauma and learn healthier coping mechanisms. Additionally, financial counselling can be beneficial in helping individuals manage their finances and set realistic goals for their spending.

In conclusion, spending money as a trauma response is a complex issue. It is important for those who struggle with this behaviour to seek help and learn healthier ways to cope with the trauma they have experienced. By addressing the underlying issues and learning new coping strategies, individuals can regain control over their finances and their lives.

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Shuaib Azam
Shuaib is a Marketing & Growth lead at Hubble. When he isn't working on growth initiatives, Shuaib writes fiction and doodles space monkeys.

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